top of page
Available Online

Novice or Recreational Runner

Weekly feedback from your coach

30 min
1 000 South African rand
Online meet-up or in-person to discuss goals and plan.

Service Description

What you will receive: - Full periodic training program - Online platform for program access - Training paces guidance - Strength training program - Weekly feedback from the coach - Coach contact for questions - In-person speed, threshold, or hill training - Education on running techniques and skills

Cancellation Policy

To cancel or reschedule, please contact us at least 12 business hours before the appointment.

bottom of page