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Available Online

2 - 4 Runner Group

Small Group, Big Gains: Coaching for 2-4 Runners

30 min
750 South African rand
Online meet-up or in-person to discuss goals and plan.

Service Description

Package Includes: Full periodic training program to share between your running friends Online platform for program access Individual training paces guidance Strength training program Weekly feedback from the coach Coach contact for questions In-person speed, threshold, or hill training Education on running techniques and skills


Cancellation Policy

To cancel or reschedule, please contact us at least 12 business hours before the appointment.


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